Back
Pain
"A player's technique and overall golfing performance will suffer severely if attempting to play with an injury. FIX YOUR BODY!!!"
- Christopher Smith, PGA Teaching Professional at Pumpkin Ridge Golf Course and Master Instructor with the Jim McLean Golf School at PGA West in La Quinta, California
Please Note - If you are experiencing any symptoms in your legs (i.e.- shooting pains, burning, numbness, tingling, etc.), it is recommended that you have an appointment with your health care professional, before purchasing an injury solution package.
Low Back Injury Solution Packages
A deep ache in my low-back which does not have intense pain, but is present the majority of time and is more noticeable after activity. This pain does not wake me from my sleep. The muscles in my lower back go into spasm often and have been for over 4 weeks. These spasms can occur while sitting, sleeping, or after increased activity. When I wake up in the morning my low back is stiff and uncomfortable. I usually need to take a warm shower and about 1-2 hours to get moving without stiffness. Sometimes, sitting for a long period of time can make my low back start to become stiff. My low-back feels pain free while I am moving, but always starts to ache when I have to sit or stand for an extended period of time. Driving usually increases my symptoms in my low back. I was doing minimal activity when I bent over to pick up a light object (i.e.- pencil, towel, etc.) when my back "locked-up." Currently it is very uncomfortable for me to move, and I am almost completely restricted to my bed due to my low-back pain.Mid Back Injury Solution Package
I have chronic dull pain between my shoulder blades which makes it uncomfortable to sit or stand for long periods of time. Typing or driving a car for long periods of time can intensify these symptoms between my shoulder blades.
